Remedial Massage Therapy
Remedial massage therapy is a targeted approach to treating musculoskeletal problems like pain, stiffness, and limited range of motion. It involves assessing and treating muscles, tendons, ligaments, and connective tissues to relieve pain, improve function, and promote healing.
Techniques include deep tissue massage, trigger point therapy, and stretching to address individual needs. Olivia our experienced Remedial Massage Therapist can pinpoint problem areas and apply the right amount of pressure to provide lasting relief.
BENEFITS OF REMEDIAL MASSAGE THERAPY​​
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1. Pain Relief
At Heidelberg Osteopaths, Olivia uses targeted remedial massage techniques to ease muscular pain and chronic tension. Whether you're dealing with back pain, headaches, shoulder tension or sports injuries, she’ll work with you to reduce discomfort and support recovery.
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2. Improved Mobility and Flexibility
Olivia’s treatments help release tight muscles and improve joint function, making everyday movements easier and more comfortable. This is especially beneficial for clients recovering from injury or looking to enhance their athletic performance.
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3. Enhanced Circulation
Remedial massage stimulates blood flow and encourages lymphatic drainage, which speeds up the body’s natural healing process. Olivia’s approach supports tissue repair and helps reduce swelling or inflammation.
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4. Stress and Anxiety Reduction
With her calming presence and expert touch, Olivia creates a space where your body and mind can truly unwind. Regular sessions can help reduce anxiety, improve sleep, and leave you feeling balanced and refreshed.